A new set of “Healthy Living Toolkits” has been released by the Leicester, Leicestershire and Rutland Learning Disabilities and Autism Collaborative to help people with learning disabilities enjoy better nutrition, hydration and physical activity. By tackling lifestyle factors linked to serious illness, the resource aims to narrow the long-standing health gap faced by this community.

Data show that individuals with learning disabilities are far more likely to develop conditions such as type 2 diabetes, heart disease, respiratory problems and some cancers. Locally, 11 per cent are underweight while 33 per cent live with obesity, underscoring the need for tailored support that encourages healthy choices and routine monitoring.

Senior strategic dietitian Noor Al-Refae, who led the project, said persistent calls for a single, easy-to-navigate guide inspired the work. Separate versions have been produced for GP teams, paid carers, family carers and people with learning disabilities themselves. “Providing clear, relevant information means we can prevent avoidable illness and help people live longer, healthier lives,” she explained.

Each toolkit sets out role-specific advice, practical meal tips and simple exercise ideas, while promoting accessible community facilities such as wheelchair-friendly scales. The full collection, including an easy-read edition, is available free of charge on the Leicester, Leicestershire and Rutland Health and Wellbeing Partnership website.